Tuna and avocado rice paper rolls



Serves: 4
Time to make: 20 mins
Total cost: $24.64 / $6.16 per serve

  • 2 x 180g cans tuna in spring water, drained
  • 1 ripe avocado, diced
  • 8 green onions, chopped
  • 250g cherry tomatoes, quartered
  • 400g can corn kernels, drained
  • 300g store-bought salsa
  • 3 cups watercress
  • 12 sheets rice paper


Step 1 In a large bowl, combine tuna, avocado, green onion, tomatoes, corn and half of the salsa.

Step 2 Fill a bowl with warm water. Place one sheet of rice paper into bowl at a time, soaking for 30 seconds. Carefully place sheets on a damp tea towel.

Step 3 Place watercress in the centre of each piece of rice paper. Top with some of the tuna mixture. Fold in sides of rice paper to cover filling and form a parcel. Pour remaining salsa into a bowl and use as a dipping sauce.

HFG tip

See our article 50 meals in 20 minutes for more quick and tasty meal ideas.

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