Power-packed smoothie

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Serves: 1
Time to make: 5 mins
Total cost: $0.32 / $0.32 per serve

  • 1 peach, flesh chopped
  • 150ml skim milk
  • 3 tablespoons low-fat berry-flavoured yoghurt
  • 2 teaspoons LSA

Instructions

Step 1 Process all ingredients in a blender until smooth. Serve in a chilled glass.

Variations

Make it gluten free: Check the yoghurt is gluten free.

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