Italian tuna pasta


Serves: 4
Time to make: 15 mins
Total cost: $10.70 / $2.68 per serve

  • 300g large pasta shells
  • 425g can tuna in spring water, drained and flaked
  • 200g marinated capsicum, drained and thinly sliced
  • 1/2 cup roughly chopped flat-leaf parsley
  • 2 long fresh red chillies, chopped and seeds removed
  • 2 lemons, juiced
  • 2 cloves garlic, crushed
  • freshly ground black pepper
  • 160g low-fat fresh ricotta cheese
  • 8 cups green salad, to serve


Step 1 Cook pasta according to instructions on packet until al dente. Drain and toss with tuna, capsicum, parsley, chillies, lemon juice and garlic.

Step 2 Season pasta with freshly ground black pepper and spoon into serving bowls. Stir through ricotta and serve immediately with green salad.

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