Category: Roasts
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Roast vegie salad with Thai dressing

Roast vegie salad with Thai dressing

Serves: 8 Time to make: 1 min, prep 20 mins, cook 1 hr Total cost: $27.84 / $3.48 per serve 2 red onions, cut into wedges 2 red capsicums, cut into chunks 2 yellow capsicums, cut into chunks 2 sweet potatoes, peeled, cut into chunks 1 eggplant, sliced 200ml reduced-salt vegetable ...

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Turkey breast with pine nut and quince stuffing

Turkey breast with pine nut and quince stuffing

Serves: 8 Time to make: 1 min Total cost: $64.32 / $8.04 per serve olive oil spray 1 large red onion, finely chopped 3 short-cut bacon rashers, diced 2 cloves garlic, crushed 1 teaspoon ground cumin 1 teaspoon ground coriander 2 cups fresh white breadcrumbs 1/3 cup (50g) ...

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Speedy roast chicken and vegetables

Speedy roast chicken and vegetables

  Serves: 4 Time to make: 45 mins, prep 15 mins, cook 30 mins Total cost: $11.72 / $2.93 per serve 500g chicken breast fillets 1 1/2 teaspoons roast chicken seasoning 500g potato wedges (we used McCains ‘Healthy Choice’ 97% fat-free wedges) 3 large carrots, peeled, cut into ...

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Roasted rosemary and lemon vegetables

Roasted rosemary and lemon vegetables

Serves: 4 Time to make: 50 mins (Hands-on time: 10 mins, Cooking time: 40 mins) Total cost: $10.56 / $2.64 per serve 600g Sebago potatoes, peeled,cut into chunks 2 red onions, cut into wedges 2 parsnips, cut into chunks 4 small beetroot, peeled, cut into wedges 3 cloves garlic, ...

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Olive and rosemary roast lamb

Olive and rosemary roast lamb

Serves: 4 Time to make: 45 mins (Hands-on time: 10 mins, Cooking time: 35 mins) Total cost: $21.20 / $5.30 per serve 600g baby potatoes, halved 50g kalamata olives, pitted, finely chopped 1/2 cup flat-leaf parsley, finely chopped 2 teaspoons fresh rosemary leaves, finely chopped 2 ...

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Grilled minute steaks with red onion compote

Grilled minute steaks with red onion compote

Serves: 4 Time to make: 1 hr (Hands-on time: 25 mins, Cooking time: 35 mins) Total cost: $19.48 / $4.87 per serve 400g baby potatoes, quartered 175g packet mini baby capsicums, halved cooking oil spray 200g mixed cherry tomatoes 2 medium red onions, thinly sliced 2 tablespoons ...

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Stuffed shoulder of lamb

Stuffed shoulder of lamb

Serves: 4 Time to make: 2 mins, prep 30 mins, cook 90 mins Total cost: $18.56 / $4.61 per serve 2 slices white sandwich bread, roughly chopped 1/3 cup fresh flat-leaf parsley 1/4 cup 97% fat free semi-dried tomatoes, roughly chopped 1 tablespoon baby capers 1 egg 1kg boned ...

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Mini lamb roast with Mediterranean vegies

Mini lamb roast with Mediterranean vegies

Serves: 4 Time to make: 1 min, prep 20 mins, cook 40 mins Total cost: $20.00 / $5.00 per serve 1/4 cup couscous 1 tablespoon slivered almonds, toasted, chopped 1 tablespoon finely chopped fresh flat-leaf parsley 1/4 cup chopped chargrilled red capsicum 2 x 300g lamb mini round roasts ...

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Lamb roast on cauliflower mash

Lamb roast on cauliflower mash

Serves: 4 Time to make: 30 mins, prep 10 mins, cook 20 mins Total cost: $14.00 / $3.50 per serve cooking oil spray 500g mini lamb roast 1/2 head cauliflower, cut into florets 400g can butter beans, rinsed 1/3 cup skim milk 20g reduced-fat table spread 3 tomatoes, diced 1 ...

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Roast beef with horseradish herb crust

Roast beef with horseradish herb crust

Serves: 6 Time to make: 1 min, prep 20 mins, cook 1 hr 10 mins Total cost: $20.64 / $3.44 per serve 900g beef roast (such as bolar beef), trimmed 4 tablespoons horseradish 2 tablespoons wholegrain mustard 3 tablespoons chopped parsley 2 tablespoons fresh coriander 4 tablespoons ...

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