Serves: 4 Time to make: 30 mins 600g sweet potatoes, cut into batons or wedges 1/2 cup macadamia nuts 8 x 75g lean lamb leg steaks 200g sugar snap peas, trimmed 200g snow peas, trimmed 1 cup frozen peas 50g baby spinach leaves Instructions for making macadmia ...
Serves: 4 Time to make: 30 mins Total cost: $11.08 / $2.77 per serve 300g lamb mince 1 large zucchini, grated 1 large carrot, coarsely grated 2 tablespoons chopped coriander 1/2 cup fresh wholegrain breadcrumbs 1 egg 300g frozen sweet potato oven chips cooking oil spray ...
Serves: 4 Time to make: 30 mins Total cost: $26.88 / $6.72 per serve 8 large vine-ripened tomatoes 250g packet microwave brown rice 400g lamb mince 1/2 teaspoon all spice 6 long green shallots, trimmed, thinly sliced 100g reduced-fat feta, crumbled 2 green capsicums, halved, ...
Serves: 4 Time to make: 1 hr 15 mins (Hands-on time: 30 mins, Cooking time: 45 mins) Total cost: $12.40 / $3.10 per serve olive-oil spray 1 brown onion, finely chopped 2 garlic cloves, chopped 1 celery stalk, finely chopped 500g lean lamb mince 50g sachet (2 tablespoons) ...
Serves: 4 Time to make: 25 mins, prep 5 mins, cook 20 mins Total cost: $10.80 / $2.70 per serve 400g wholemeal penne 1 onion, finely chopped 2 cloves garlic, crushed 400g lean lamb mince 1/3 cup (80ml) red wine 400g can chopped tomatoes 1/3 cup sliced, pitted olives 1 small ...
Serves: 4 Time to make: 40 mins Total cost: $33.16 / $8.29 per serve 4 x 150g lamb racks (about 2–3 cutlets on each), trimmed 3 tablespoons wholegrain mustard 3 cloves garlic, crushed 1 green onion, finely chopped 3 tablespoons fresh rosemary 1 tablespoon olive oil 800g sweet ...
Serves: 4 Time to make: 25 mins Total cost: $27.16 / $6.79 per serve 1 cup mint leaves 1 tablespoon caster sugar 1/4 cup red wine vinegar 12 small French-cut lamb cutlets (about 45g each) 800g frozen green peas Instructions Step 1 To make mint sauce, place ...
Serves: 4 Time to make: 30 mins Total cost: $11.08 / $2.77 per serve 300g lamb mince 1 large zucchini, grated 1 large carrot, coarsely grated 2 tablespoons chopped coriander 1/2 cup fresh wholegrain breadcrumbs 1 egg 300g frozen sweet potato oven chips cooking oil spray ...
Serves: 6 Time to make: 1 hr 15 mins (Hands-on time: 15 mins, Cooking time: 60 mins) Total cost: $35.10 / $5.85 per serve 1 tablespoon olive oil 1 large brown onion, sliced 2 garlic cloves, crushed 500g lean lamb steaks, diced 1 teaspoon cumin 50g sachet no-added-salt tomato paste 2 ...
Serves: 4 Time to make: 35 mins Total cost: $36.44 / $9.11 per serve 12 (530g total) French-cut lamb cutlets 1 1/2 tablespoons pesto 200g green beans, trimmed, cut into 3cm lengths 1 cup frozen green peas, thawed cooking oil spray 1 red onion, diced 2 cloves garlic, thinly ...
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