Beefy Spanish rice


Serves: 4
Time to make: 20 mins
Total cost: $15.52 / $3.88 per serve

  • 2 teaspoons olive oil
  • 1 brown onion, finely diced
  • 1 red capsicum, seeded, finely diced
  • 1 green capsicum, seeded, finely diced
  • 3 teaspoons Spanish spice rub (see tip)
  • 500g lean beef mince
  • 3 tomatoes, diced
  • 250g packet long-grain 90-second microwave rice
  • 1/2 cup flat-leaf parsley, roughly chopped
  • lemon wedges, to serve


Step 1 Heat olive oil in a large, deep non-stick frying pan over medium heat. Add onion, red and green capsicum. Cook for 4-5 minutes or until soft. Stir in spice rub. Add mince and cook, stirring often, for 8-10 minutes or until browned.

Step 2 Add tomatoes and cook, stirring, for 5 minutes. Add rice and cook, stirring, for 2 minutes or until heated through.

Step 3 Divide between 4 bowls and sprinkle with parsley. Serve with lemon wedges and a large green salad.

HFG tip

We used Table of Plenty Spanish Spice Rub, which can be found in the spice aisle of supermarkets.

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